Winter Training: Bring It On!

I went for my first weekend walk this year with my walking group. The walk also marked the beginning of the winter training season in preparation for races upcoming in the spring. We chose to train on part of the route of the Around the Bay, a 30 Km race around the Hamilton Bay. (This race has a long history, which is older than Boston.) Our walk included walking up and down two most challenging hills and also the most scenic sections in the grounds of the Royal Botanical Gardens.

In spite of the cold outdoor temperature, the sun had come out. Many runners and walkers were out training too, and it was always nice to meet some familiar faces.

Another familiar sight of winter training was the snow. The paved roads were normally salted or plowed, as in the section near the Royal Botanical Garden car park. However, by the time we came to the foot bridge, which was closed to traffic, a good 150 metres was snow-covered and icy underneath.

It was beautiful nonetheless. On one side was the frozen Hamilton Bay.

On the opposite side was the trail of the Garden.

We made our way up the “killer” hill as it was generally known to the athletes and we looked back down at the CN rail beneath.

It was an invigorating 12 Km walk and a great way to comply with my 2013 walking resolution. This year, I have committed to the 2013 Walking Challenge recommended by my walking coach and this is to walk 2013  minutes each month.

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2 thoughts on “Winter Training: Bring It On!

  1. Pingback: Walking On A Spring Day In Mid-Winter | OpallaOnTrails

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